FREQUENTLY ASKED QUESTIONS

After the Free Consultation, I charge £70 per session*. Each session lasts between 45-60mins.

*A hypnotherapy session to quit smoking costs £200 for a one-off two hour session.

Clinical Hypnotherapy uses intricate methods of hypnosis to help with a variety of physical and psychological issues. A high proportion of people feel the benefits of clinical hypnotherapy in a relatively short period of time.

There are no risks whatsoever associated with a hypnotherapy session. Some people worry that there may be negative side effects, but there is no need whatsoever to be concerned.

Absolutely! All clients are given secure, private links to their appointments which are not shared with anyone else.

No hypnotherapy sessions are recorded in any way and the notes taken within each session are not transferred into an electronic format.

Hypnotherapy can help with a wide range of issues including anxiety, depression, insomnia, fears and phobias, pain management, stress management, weight loss, giving up smoking, sporting performance, improving self-confidence/self-esteem etc.

Clinical Hypnotherapy sessions conducted over the internet can be just as effective (in some cases more effective) as face to face hypnotherapy. For more information on this, please read my blog post "Is Online Hypnotherapy Effective?"

People do need to be qualified to offer sessions, but there is currently a wide range of qualifications. When looking for a suitable hypnotherapist to work with, find out how long they spent getting qualified. It is also a good idea to research the governing body that issued the qualification as some are more reputabel than others. It took me a year to gain my qualification, but there are hypnotherapy courses that provide people with a certifcate after only a handful of training hours.

Solution-focused hypnotherapy is a positive, forward looking approach. As well as being a highly effective approach, it can also be an incredibly enjoyable experience.

There are many benefits to receiving hypnotherapy online. Booking online sessions means that you can undergo sessions in the comfort of your own home. It drastically cuts down the amount of time that is necessary to devote to each session (travel time etc). It also means that you have the opportunity to book any hypnotherapist across the world. For more advantages of online hypnotherapy, please read my blog "Does online hypnotherapy work?"

Absolutely not! All hypnotherapy sessions (including Zoom scheduling, audio etc) are controlled by myself. All you need to do is click on a secure emailed link - I do the rest!

The objective is to get a client into a relaxed, dream-like state. Once in this hypnotic state, it is possible, through the use of direct and indirect suggestions as well as metaphors to work with the subconcious and help the brain to make the necessary changes.

I specialise in offering hypnotherapy online. As a result, you can expect high quality sessions that are tailored to your needs. High quality audio as well as the use of other technologies, drastically increase the effectiveness of the therapy.

All hypnotherapy sessions are confidential. Therefore, providing details of people who I have worked with is not possible. However, you can read a detailed review here.

The benefits of hypnotherapy can be just as pronounced in children. However, I do not work with children (under 18's) unless I have the consent of a parent/guardian. Children cannot book a session without me first discussing this with their parent/guardian.

Anyone who is interesting in utilising my services should first book a consultation. This is an opportunity for us to get to know one another and will enable you to make a more informed choice of whether you want to pursue with the hypnotherapy. The consultation is also completely free, with no obligation to continue into therapy.

Hypnotherapy sessions are planned in advance as a result of the information gained in the consultation. This is where the 'therapy' commences.