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According to government statistics, around 13% of adults in the UK smoke. And about half of all life-long smokers will die prematurely, losing on average about 10 years of life. People choose to smoke due to peer pressure, seeing smoking on TV shows or movies or hanging out with friends who smoke. Even with a good idea of just how bad smoking can be to you, people still struggle to quit. That’s why getting help with stopping smoking or vaping is really important.

Online hypnotherapy help stopping smoking and vaping
Online Hypnotherapy Help with Quit Smoking

We’ve long been told of the health issues linked to smoking. But it is still worth repeating these – 

  • Premature death

  • Lung cancer

  • Other cancers

  • COPD

  • Decreased sexual performance in men

  • Skin conditions, especially on the face

And there are many more health issues associated with smoking or vaping. In some circles, vaping is seen as a less damaging option. For others, they want to stop vaping too. Whatever it is you want to do in order to like a smoke free or vape free life, there are many options out there.

Clinical Hypnotherapy Online Review

Getting Help To Stop Smoking/Vaping

Many of the smokers or vapers I speak to want to quit. They just haven’t found the right way to make that happen. Patches, gum, using an inhaler or going cold turkey have all been put forward as ways to help you quit smoking or vaping. Whether you’ve been smoking for decades or only took it up a short while ago, it isn’t easy to just stop.

Successful Online Hypnotherapy
Clinical Hypnotherapy Online Review

But you don’t have to think that there is no hope. A day where you no longer smoke might just be around the corner. A day where…

  • You stop worrying about the health issues of smoking, fearful that you’re causing yourself major harm

  • The worries about the effects it would have on your children are no more

  • You don’t feel like a social outcast because you can’t smoke in pubs, cars, at work or anywhere you used to be able to smoke.

  • You save hundreds of pounds per month by not smoking or vaping.

If you’re looking to quit smoking, especially if you’ve tried other methods and they’ve not been successful, then online hypnotherapy might be the answer for you. People report that their craving to smoke or vape reduces quickly – even after a few sessions. And then longer term it has helped them to quit completely. And stay smoke free.

I offer a free consultation for anyone who is looking to stop smoking. This allows you to find out more about online hypnotherapy and ask any questions about your journey and how I can help. Please feel free to book a consultation or drop me a line. I’m here to help.


I have been coming here to see Brendan Lee to tackle both OCD and Smoking.. From the off I was made to feel completely at home. I have had great success with both giving up smoking and OCD. Brendan is quite frankly awesome at what he does and is very easy to get along with. I have always asked for explanations as to whats what with the hypnotherapy process and Brendan has always been happy to explain, sometimes exceeding the allocated time slot but at no extra cost. You will find out very quickly that he is dedicated to helping people and that that is his priority. Thanks Brendan! you have had such a positive effect on my life and given me the tools to keep it going, you are quite frankly a Legend!

Darren - Plymouth

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