10 Ways Online Hypnotherapy Can Help (2023)
Updated: Mar 6
The Change in Attitudes Towards Online Hypnotherapy
People's attitudes and opinions towards receiving Hypnotherapy Online have changed
drastically in the UK over the last 12 months. Enforced national lockdowns due to the pandemic have led to the population becoming much more comfortable incorporating technology into an increasing number of aspects in their everyday lives. The vast majority of people had never heard of Zoom before March 2020. It would now be quite strange to come across anyone who was not familiar with the online platform.
As well as using platforms such as Zoom to keep in touch with family and friends, the British public are also becoming much more aware of the fact that Clinical Hypnotherapy can be conducted effectively via the internet. To learn more about this, read my article titled 'Does Online Hypnotherapy Work?'.
Not only are people acknowledging that Hypnosis Online can be just as effective as face
to face hypnotherapy - clients and practitioners are also realising that there are distinct benefits to Online Clinical Hypnosis. Visit my website www.clinicalhypnotherapyonline.com to find out about the Benefits of Accessing Hypnotherapy Online.
How Online Hypnosis Can Help
There are a multitude of ways that hypnotherapy can help people overcome obstacles in their lives. However, the top ten areas are as follows:
Help with Anxiety
Help with Depression
Help to Lose Weight
Help to Stop Smoking/Vaping
Help with Fears and Phobias
Help with Insomnia
Help with Stress Management
Help with Sporting Performance
Help with Pain Management
Help to Improve Confidence and Self-Esteem
1. Online Hypnotherapy for Anxiety
What is Anxiety?
Anxiety is defined as 'a feeling of worry, nervousness, or unease about something with an uncertain outcome'. Mixed anxiety and depression is the most common mental disorder in the UK, with nearly 8% of the population suffering from this condition. Find out more.
There are many different types of anxiety including Generalised Anxiety Disorder (GAD), Panic Disorder, Social Anxiety, Agoraphobia, Obsessive Compulsive Disorder, Skin-picking, Hair pulling and Post Traumatic Stress Disorder.
Feeling anxious on occasions is perfectly normal. However, it is important to seek help if your anxiety begins to significantly affect your life in a negative way. Online Hypnotherapy can be a highly effective way of reducing anxiety in an individual, enabling them to regain full control of their lives.
If you suffer from high levels of anxiety, it may be a good idea to Book a FREE Consultation to discuss how Clinical Hypnotherapy Online can help.
2. Online Hypnotherapy for Depression
What is Depression?
Depression is defined as 'a mental condition characterised by feelings of severe despondency and dejection, typically also with feelings of inadequacy and guilt, often accompanied by lack of energy and disturbance of appetite and sleep'. Find out more.
Most people suffering from depression describe feeling sadness, loss or anger that affect their ability to function in their day-to-day lives. Simply telling people suffering from depression to 'pull themselves together' or 'cheer up' is not only unhelpful - it can actually makes things much worse.
If you feel depressed, it is important to seek help. People who have accessed Online Hypnotherapy for Depression have found their mood significantly improve in a relatively short period of time.
If you feel depressed, it may be a good idea to Book a FREE Consultation to find out how Clinical Hypnotherapy Online can help you.
3. Online Hypnotherapy to Lose Weight
It is a harsh reality that 67% of men and 60% of women in the UK are classed as either overweight or obese. It is now the second biggest cause of premature death in Europe. People who carry excessive weight also experience all sorts of physical and psychological difficulties.
Despite the obvious negatives surrounding excessive weight, people still find it difficult to get their weight under control. Many people find a course of Online Hypnotherapy to Lose Weight is a highly effective way to achieve and maintain their healthy target weight.
If you feel that you need help to lose weight Book a FREE Consultation to find out how Clinical Hypnotherapy Online can help. Alternatively, you can click here to find out more.
4. Online Hypnotherapy to Stop Smoking/Vaping
The number of people smoking continues to fall in the developed world. Despite this, it remains the highest cause of premature death in Europe. Even though the health risks associated with smoking are obvious, many people still find it difficult to give up by
Using Online Hypnotherapy to stop smoking can be a highly effective way to kick the habit. In the vast majority of cases, people are able to give up smoking forever after a single 2 hour session of Online Hypnotherapy. Click here to find out more.
If you want help to enable you to give up smoking/vaping for good, Book a FREE Consultation with Clinical Hypnotherapy Online.
5. Online Hypnotherapy to Help with Fears and Phobias
Many people suffer with fears and phobias throughout their lives. In the clinical world, they are actually classed as a type of anxiety disorder that links anxiety with certain people, situations or objects. The most common phobias are as follows:
fear of spiders (arachnophobia)
fear of heights (acrophobia)
fear of situations where escape is difficult (agoraphobia)
fear of dogs (cynophobia)
fear of injections (trypanophobia)
fear of social situations
fear of flying (pteromerhanophobia)
fear of germs or dirt (mysophobia)
Accessing Online Hypnotherapy for Fears and Phobias can help an individual regain control of their emotional state when faced with their fears. In the vast majority of cases, this usually only takes 4 sessions of Clinical Hypnotherapy. Click here to find out more. Clinical Hypnotherapy Online enables a person to be able to process memories, experiences and emotions so that the fear/phobia is removed or lessoned so that it ceases to have a negative effect on a person's day to day life. In no way is the hypnotherapy traumatic and many people describe it as a very pleasant experience.
If you would like help with an existing fear or phobia, Book a FREE Consultation with Clinical Hypnotherapy Online.
6. Online Hypnotherapy for Insomnia
Having an occasional night where you suffer from broken sleep is frustrating and can leave you tired the following day. However, regularly being unable to sleep can be hugely debilitating to a person's everyday life. Nearly a quarter of people in the UK regularly find it difficult to get to sleep in the evening. Click here to find out more.
Not only do people suffering from Insomnia struggle to get to sleep. They regularly wake up in the middle of the night, and are unable to get back to sleep, which can leave them feeling exhausted in the mornings. Insomnia can affect general mood as well as an individual's ability to function effectively both at work and at home.
Online Hypnotherapy sessions can help improve sleep patterns and give people the good nights sleep that they need. The effects can be felt quite quickly leaving people feeling much calmer and in control of their sleep.
If you would like to access Online Hypnosis to combat your insomnia, Book a FREE Consultation with Clinical Hypnotherapy Online.
7. Online Hypnotherapy to Help with Stress Management
Excessive levels of stress can be experienced throughout many different aspects of a person's life. In a nationwide survey in 2020, a staggering 79% of adults admitted to suffering from high levels of stress at work. Click here to find out more. A failure to address the problem of excessive stress at work can lead to a person experiencing complete burnout.
A course of Online Hypnosis for stress can help an individual suffering from excessive levels of stress levels so that they are more able to cope with things at work. It can also provide enough headspace in an individual to be able to work out how to improve their situation at work.
If you're finding work difficult and the stress is mounting, Book a FREE Consultation with Clinical Hypnotherapy Online to find out how it can help.
8. Online Hypnotherapy to Improve Sporting Performance
The Psychology of Sport is a fascinating topic. Regardless of what level you perform at, it is possible suddenly to be faced with a psychological barrier. In many cases, these barriers are difficult to overcome without some level of intervention from a third party. Click here for more information.
Working with a Clinical Hypnotherapist to improve sporting performance can be hugely beneficial as the performer is not only able to overcome certain barriers, but they also gain a greater understanding of themselves which aids performance.
If you feel that you may wish to investigate accessing Online Hypnosis for Sport Performance, Book a FREE Consultation with Clinical Hypnotherapy Online. It could give you the edge you've been searching for, leading to success over your opponents.
9. Online Hypnotherapy for Pain Management
People can suffer various aches and pains throughout their lives. In the vast majority of cases, an individual is able to deal with the pain until it subsides without seeking additional help. However, there can be occasions when pain can be incredibly difficult to manage, leading to a decrease in a person's quality of life. Click here for more information.
An increasing number of people are realising that working with a Clinical Hypnotherapist to manage pain can be highly effective.
If you feel that you'd like to work with a Clinical Hypnotherapist Online to help manage your pain, Book a FREE Consultation.
10. Online Hypnotherapy to Improve Confidence and Self-Esteem
Confidence and self-esteem issues can affect a person's life in so many ways. Issues at work, home as well social occasions can all be adversely affected if a person is suffering from low confidence or self-esteem. Click here for more details.
Online Hypnotherapy for confidence and self-esteem can be hugely beneficial and improve a person's overall mood and opinion of themselves in a relatively short period of time. Not only does it make them feel better, but it gives them an understanding of why they are feeling like they are and to recognise triggers within their lives that can affect them in a negative way.
If you feel that you'd like to discuss improving your confidence and self-esteem using hypnosis, Book a FREE Consultation with Clinical Hypnotherapy Online and find out just how quickly things can improve for you.
My name is Brendan Lee and I am the founder of Clinicalhypnotherapyonline.com . I am a qualified, fully insured Clinical Hypnotherapist with a strong passion to make a positive difference to others. I hope that you have found valuable in terms of improving your understanding of how Online Hypnotherapy can help a variety of conditions. Obviously, there are many more areas where Online Hypnotherapy can have an impact. If you have any questions or comments, feel free to contact me by clicking on this link.
If you enjoyed reading this, you may also be interested in the following:
How Clinical Hypnotherapy Online first started
Does Online Hypnotherapy Actually Work?
If you're interested in experiencing the power of trance, you may wish to listen to my Free Hypnosis Audio. Sit back, enjoy and let your brain do the work!